Techniques : Create your personal relaxation session with Samaddi sound relaxation software! Posted by admin on Saturday, December 03 @ 16:17:15 CST (178 reads)
Relax yourself with soothing sounds of nature Awaken inner peace and get a taste of real freedom Reduce stress with the healing power of sound therapy Increase creativity and overcome ...and much more!
In 3 easy step, you create your own relaxation session with Ambient and Natural sounds! To test Samaddi sound relaxation software for free, click HERE
Books : Opening to meditation, a gentle Guided Approach Posted by admin on Sunday, October 30 @ 04:38:18 CDT (163 reads)
Opening To Meditation: A Gentle, Guided Approach
Over 50 million people seek to reduce stress, according to a Stanford Research Institute study. Opening to Meditation takes the mystery out of the popular practice of meditation, making it as easy as breathing with a user-friendly book and CD. The book unfolds in three sections: The Art of Meditation, How to Practice, and Common Questions. The inspirational CD, written from a Western perspective to appeal to the rapidly growing group of beginning meditators, features two guided meditations to "Open" and "Deepen" and is set to relaxing music and soothing nature sounds. Beginners and experienced alike will benefit from this innovative, easy-to-use title.
Techniques : The Stoplight Meditation keeps you in manifesting flow, even when you’re on the go. Posted by admin on Tuesday, October 18 @ 16:11:57 CDT (143 reads)
What makes this technique so unique and powerful:
-It is an open-eyed meditation technique that lets you enter the Alpha state in only 1 minute (you then progress to 20 seconds, and then 8!) -It can used anywhere and anytime – even as you’re waiting at a stoplight. -It lets you almost instantly turn every moment of your day into a manifesting opportunity.
Video : Elevation spiritual yoga video for mind stimulation Posted by admin on Thursday, June 16 @ 15:07:01 CDT (383 reads)
This mid-tempo track features pan flute melodies and strings, acoustic guitar and digital piano in the background. The constant bell like piano arpeggio adds some mid frequency stimulation (Mid-Alpha state) Soft wind and ocean waves sounds are also present to simulate pink noise and enhance relaxation.
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Techniques : ZenBeat #10: Ocean Story Posted by admin on Monday, June 13 @ 09:40:12 CDT (326 reads)
ZenBeat: interactive autonomous modules, download free to relax or
broadcast a musical atmosphere for your relaxation exercises.
You can use the first volume ZenBeat below, or download it for free to
save on your hard drive and using it without connecting to the
Internet, as often as you want!
Books : The Universe in a Single Atom: The Convergence of Science and Spirituality Posted by admin on Sunday, March 06 @ 01:29:10 CST (583 reads)
The Universe in a Single Atom: The Convergence of Science And Spirituality
As the Dalai Lama observes in this wise and humble book, dialogue between scientists and those interested in spirituality is important because science is not neutral; it can be used for good or ill, and we must approach scientific inquiry with compassion and empathy. Similarly, a spirituality that ignores science can quickly become a rigid fundamentalism. Sometimes the Dalai Lama discovers similarities between the two fields. For example, Einstein's idea that time is relative dovetails neatly with Buddhist philosophical understandings of time. Still, His Holiness does not accept all scientific thinking as holy writ: though he is intrigued by scientific stories of origins, like the Big Bang theory, Buddhism holds that the universe is "infinite and beginningless." The penultimate chapter brings ethical considerations to bear on technological advancements in genetics. The Dalai Lama gently suggests that although parents who select certain genetic traits for their children may intend to give their children a leg up, they may in fact simply be capitulating to a social pressure that favors, say, boys over girls or tall people over short. He also cautions that we do not know the long-term consequences of genetically modifying our crops. In fact, it is disappointing that the Dalai Lama devotes only 18 pages to these urgent and complex topics. Perhaps this prolific author has a sequel in the works.
